This is delicious, low-cal, and from the Biggest Loser. My husband asks for it regularly for a little dessert. Last night we tried it with blackberries. It was also good, though I prefer the pineapple. Tonight we are trying it with peaches. We'll see how it goes.
1.5 cups pineapple chunks, frozen
1/3 cups fat-free pina colada, coconut, or vanilla yogurt (we use vanilla)
1 tsp. freshly squeezed lemon juice
1-2 packets sugar substitute, such as Splenda (optional)
1) Place pineapple in blowl of food processor. Pulse, scraping down sides as needed, until finely chopped.
2) Add yogurt and lemon juice. Process, scraping down sides of bowl again, until very smooth. Stir in sugar substitute, if using. divide between 2 dessert bowls. Serve immediately.